Alignment is the
foundation of movement.
We measure posture in degrees, not guesses — then guide you back to balance through personalized movement coaching, one session at a time.
A precise approach to movement
Every session follows the same disciplined process. Assessment before adjustment — always.
Measure, don't guess
We photograph and track shoulder, hip, and neck alignment from the front and side, comparing progress session by session.
Target the root cause
Pain and misalignment often live in different places. We identify the true source and focus each session there.
A protocol you keep
After each session, we record your personalized movement protocol so the practice continues after you leave the studio.
A course library for better movement
Each module includes a guided movement protocol you can revisit anytime within your program.
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Choose your path
Every program includes in-person coaching and your personalized movement protocol library.
Movement Assessment
- Full postural assessment
- Alignment report, measured in degrees
- One movement protocol video
Alignment Program
- Twice-weekly coaching (8 sessions)
- Movement protocol video after every session
- Progress re-assessment at week 2
Premium Coaching
- Twice-weekly coaching (16 sessions)
- Unlimited protocol library access
- Movement & recovery nutrition guide
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